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Central Coast Yoga offers
a FREE 15-minute consultation to all new clients.
One of our highly trained instructors will sit down with you to learn your individual needs and
goals for your practice
and then guide you
toward the classes and yoga styles that are
most appropriate.
To inquire, please send
an email to:
centralcoastyoga@live.com
We look forward to hearing from you!
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| Monday |
10:30-11:30 am
6:00-7:00 pm
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Mommy & Me Pilates
Community Yoga $7 |
LeAnna Bradley
Dan Hall |
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| Tuesday |
6:15-7:30 am
9:15-10:15 am
11:00-12:00 noon
5:30-6:45 pm 7:15-8:30 pm |
Sunrise Yoga
Pi-Yo
Gentle Yoga
Yin Yoga
Yoga for Back Strength 6-wk series
7/07 - 8/11 |
Lu Taylor
Nikki Pool
Lisa Jansen
Robyn Rigoni
Mary Sage Syverson |
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| Wednesday |
9:00-10:15 am
11:15 am-12:15 pm
4:00-5:00 pm
5:30-6:45 pm 7:15-8:15 pm |
Yin & Flow
Lunchtime Flow
Teen Yoga $13
Hatha I
Introduction to Yoga 4-wk series
7/08 - 7/29 |
Robyn Rigoni
Cindy Cleveland
Mary Sage Syverson
Lisa Jansen Cindy Cleveland |
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| Thursday |
9:15-10:15 am
11:00-12:00 noon
5:30-6:45 pm
7:15-8:45 pm
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Semi-Private Pilates
Active Seniors
Beginning Yoga
"Beginner's Mind" Yoga
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Nikki Pool
Lisa Jansen
Diane Deering
Dan Hall
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| Friday |
9:00-10:15 am
11:15 am-12:15 pm
Friday Night Schedule
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Hatha II
Healing Yoga
See Friday Nights, below
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Dan Hall
Lisa Jansen
Various
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| Saturday |
9:00-10:15 am
11:00 am - 12:30 pm
Saturday afternoon & evening Schedule
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All Levels **July 4th FREE CLASS**
w/ Dan Hall
Yoga for Back Strength 6-wk series
7/11 - 8/15
See Saturday Schedule, below
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Holly Jackson/Dan Hall
Mary Sage Syverson
Various |
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| Sunday |
9:00-10:15 am
July 12 2-4pm
July 19 1-6:30pm
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Community Vinyasa $7
Reiki Circles by donation
Reiki II Workshop
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Mary Sage Syverson/Robyn Rigoni
Julie McKenna
Julie McKenna |
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Workshops and Series: Pre-register at 474-8876 |
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Friday Nights |
Saturday Schedule |
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**FREE CLASS**
July 4th with Dan Hall
All Levels Yoga
9-10:15am
Space is limited.
First come, first served.
Intro to Yoga
4-week series
with Cindy Cleveland
Wed nights, 7:15-8:15
July 8, 15, 22, 29
Yoga for Back Strength
6-week Series
with Mary Sage Syverson
2 opportunities to attend
Tuesdays, 7:15-8:30pm
July 7 - August 11
or
Saturdays, 11am-12:15pm
July 11 - August 15
Next Yin-Ergetics®
with Lisa Jansen
Fri, August 14
6:30-8:00pm
click for more...
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