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Central Coast Yoga offers
a FREE 15-minute consultation to all new clients.
One of our highly trained instructors will sit down with you to learn your individual needs and
goals for your practice
and then guide you
toward the classes and yoga styles that are
most appropriate.
To inquire, please send
an email to:
centralcoastyoga@live.com
We look forward to hearing from you!
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Monday |
9:00-10:15am
6:00-7:00 pm |
Yoga I & II
Donation Yoga--(No class 9/6) |
Mary Sage Syverson
Dan Hall |
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| Tuesday |
9:15-10:15 am
11am-noon
6:00-7:15 pm |
Pi-Yo
Gentle Yoga
Yin Yoga |
Nikki Pool
Lisa Jansen
Robyn Rigoni
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| Wednesday |
9:00-10:15 am
5:30-6:45 pm |
Yoga I & II
Hatha II |
Mary Sage Syverson
Lisa Jansen |
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| Thursday |
9:15-10:15 am
11am-noon
5:30-6:45 pm
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Semi-Prvt Pilates
Active Seniors
Beginning Yoga |
Nikki Pool
Lisa Jansen
Diane Deering |
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| Friday |
7-7:45am
9:00-10:15 am
11am-Noon
4:30-5:30pm
Sept 10 6-7:30pm
Sept 17 4:30-5:30
Sept 17 6:30-8pm
Sept 24 6-7:30pm
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Donation Yoga (by donation)
Yoga I & II
Healing Yoga
Happy Hour Intro to Yoga*--4-wk series Sept 24, Oct 1, 8, 15
*-FREE trial class 9/17
*-sign up w/ a friend
and you each receive
25% off cost of series
Hatha Yoga w/ Aromatherapy
FREE trial class Happy Hour Intro to Yoga
Yin-Ergetics w/ Healing Crystal Bowls
Yoga Date Night
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Lu Taylor
Mary Sage Syverson
Lisa Jansen
Cindy Cleveland
Caitlin Lyon
Cindy Cleveland
Lisa Jansen & Barbara Perry
Mary Sage & David
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| Saturday |
9:00-10:15 am
11am-12:30pm
Sept 11 1:30-4pm
Sept 18 9-10am
Sept 18 10:30-11:30
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All Levels--(no class 9/18, see below)
Yoga for Back Strength--4-wk series
Sept 25, Oct 2, 9, 16
Restorative Yoga w/ Meditation
FREE Yoga for Back Strength
FREE Gentle Yoga |
Diane Deering
Mary Sage Syverson
Mary Sage Syverson
Mary Sage Syverson
Lisa Jansen |
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| Sunday |
11am-Noon
Sept 12 2-4pm
Sept 19 1-6pm
Sept 26 1:30-4pm
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Baby & Me Yoga (for babies 2-12 mos)
Reiki Circles (by donation)
Reiki II Workshop
Healing Yoga Workshop
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Mary Sage Syverson
Julie McKenna
Julie McKenna
Lisa Jansen |
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Workshops and Series: Pre-register at 474-8876 |
For a list of Class Fees, please click on STORE in the top right-hand corner of this page.
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2-Year Anniversary
Sept 17 & 18
Free Classes
Store Sales
and more...
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Restorative Yoga w/ Meditation
w/ Mary Sage Syverson
Saturday, Sept 11
1:30-4:00pm
$35
Reiki Circles
w/ Julie McKenna
Sunday, Sept 12
2:00-4:00pm
by donation
Yin-Ergetics w/ Healing Crystal Bowls
w/ Lisa Jansen
& Barbara Perry
Friday, Sept 17
6:30-8:00pm
$25, pre-registration necessary
Yoga Date Night
w/ Mary Sage & David
Friday, Sept 24
6:00-7:30pm
$30 for two
click for more...
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