Yoga has slowly been creeping into my life since I was 17. It started as a way for me to stretch and gain strength and eventually transformed into a spiritual practice which has allowed me to become closer to myself and create beautiful community. I was fortunate enough to take my 200 hour teacher training with our beloved Rocky Heron. Through his teaching I have formed classes that are fun, light-hearted yet challenging with a foundation of strong and safe alignment.
As a teacher I strive to create an atmosphere where one moves toward their divine self through teaching intelligent, fun, and inspiring classes. In my classes strength and flexibility will be gained through the practice of asana, exploration of breath control will be found through pranayama, humor through humility, and self awareness and expression by connecting breath with movement.