Pole Dancing Workshop

Pole Fitness

Grab those sexy shoes and come learn some basic moves on the pole! No experience required. Moves learned will get you to build strength and flexibility with grace and sensuality. Plus it's super sassy and fun! Please refrain from using lotions or oils that day; and sorry dudes, ladies only!

with Vanessa Henke

Call (805) 598-7100 to book group Pole Dancing sessions. Great for bachelorette parties and sorority events!

Intro To Yoga

For those new to yoga or in need of a quick refresher course, this weekend introductory course covers the fundamentals of yoga. No experience required!

Next course at the SLO studio.

Viniyoga Workshop

Evolved from the teachings of T. Krishnamacharya and T.K.V. Desikachar, Viniyoga invites a deepened connection between your movement and your breath.

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