Yoga Basics

Description:
This class is designed for the newer yogi or anyone wishing to continue strengthening the fundamentals of yoga. Completion of Intro to Yoga workshop strongly recommended.

Classes

Intro To Yoga

For those new to yoga or in need of a quick refresher course, this weekend introductory course covers the fundamentals of yoga. No experience required!

Next course at the SLO studio.

Viniyoga Workshop

Evolved from the teachings of T. Krishnamacharya and T.K.V. Desikachar, Viniyoga invites a deepened connection between your movement and your breath.

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