Baby & Me

This class is for babies up to but not including crawlers and is geared more to the mothers/parents. Various interactions will be had with the babies creating a warm, bonding experience, but the class is overall to help busy moms get in some yoga without needing a babysitter. No experience of yoga required.

Instructors: Jennifer & Noah Bobbitt

Thursdays 2:30-3:30pm

Classes

Intro To Yoga

For those new to yoga or in need of a quick refresher course, this weekend introductory course covers the fundamentals of yoga. No experience required!

Next course at the SLO studio.

Viniyoga Workshop

Evolved from the teachings of T. Krishnamacharya and T.K.V. Desikachar, Viniyoga invites a deepened connection between your movement and your breath.

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